Weekly Totals
188:15 / 26.5 mi.
Just four runs, and I didn’t get the strength drills in as much as I should have. That being said, I’m up to nearly an hour of mostly pain-free running.
35:40 / 5 mi.
Back with the Nike Zoom Elites… And lunges make me sore.
Weekly Totals
164:15 / 23.5 mi.
