September 2010
3 posts
68:00 / 10.25 mi.
Map
Sep 4th
85:00 / 12.5 mi.
Map (missing one trail loop)
Sep 3rd
68:00 / 9.5 mi.
Map (approximate, due to looping around on a new trail section)
Sep 1st
August 2010
25 posts
70:00 / 10 mi.
I signed up for Philly yesterday. ~12 weeks (82 days) to go…
Aug 31st
51:00 / 7 mi.
Map
Aug 30th
Weekly Totals
413:00 / 60.25 mi. This total would start getting decent if I could swing together a 7 day running week.
Aug 29th
107:00 / 15.75 mi.
Map
Aug 29th
62:00 / 9 mi.
Aug 28th
67:00 / 10 mi.
Map
Aug 26th
60:00 / 8.5 mi.
Aug 25th
61:00 / 9 mi.
Map A wonderfully cool morning run along the Hudson and up by the West Side Highway.
Aug 24th
56:00 / 8 mi.
Map
Aug 23rd
Weekly Totals
195:00 / 29 mi. Starting to feel sick at the end of the week prevented a long run and taking advantage of being in Amherst…
Aug 23rd
70:00 / 10 mi.
Aug 22nd
64:00 / 10 mi.
Aug 20th
61:00 / 9 mi.
Aug 19th
Weekly Totals
341:00 / 47.5 mi.
Aug 16th
96:00 / 14 mi.
Map
Aug 15th
53:00 / 7 mi.
Aug 14th
63:00 / 8.75 mi.
Map
Aug 13th
50:00 / 7.25 mi.
Map
Aug 11th
79:00 / 11.5 mi.
Map
Aug 10th
Weekly Totals
303:00 / 43.25 mi.
Aug 8th
41:00 / 6 mi.
Aug 7th
95:00 / 14.00 mi.
Map It’s a little weird to go running on something called the American Tobacco Trail.
Aug 6th
62:00 / 8.5 mi.
Map 1000% humidity. Last time I ran around Duke and on the trails around the golf course was on a Brown spring break trip. Nostalgia.
Aug 5th
70:00 / 9.75 mi.
Map 80% humidity.
Aug 4th
35:00 / 5 mi.
Aug 2nd
94:00 / 13 mi.
New month, new goals.
Aug 1st
June 2010
5 posts
Weekly Totals
222:00 / 31.75 mi.
Jun 20th
55:00 / 8 mi.
Map
Jun 20th
55:00 / 7.75 mi.
Map
Jun 17th
60:00 / 8.5 mi.
Jun 15th
52:00 / 7.5 mi.
Jun 14th
March 2010
9 posts
66:00 / 9.5 mi.
Map
Mar 11th
63:00 / 9 mi.
Map
Mar 9th
54:00 / 7.75 mi.
Map
Mar 8th
Weekly Totals
231:00 / 32.75
Mar 8th
46:00 / 6.5 mi.
Mar 7th
45:00 / 6.25 mi.
Map
Mar 5th
12:00 / 1.5 mi.
Oh hello there, left IT band. I’ve been missing you.
Mar 4th
65:00 / 9.5 mi.
Map
Mar 3rd
63:00 / 9 mi.
Map
Mar 1st
Weekly Totals
234:00 / 28 mi.
Mar 1st
February 2010
15 posts
60:00 / 8.5 mi.
Feb 28th
58:00 / 8.5 mi.
Feb 27th
40:00 / 5.5 mi.
Feb 26th
49:00 / 7 mi.
Map
Feb 22nd
45:00 / 6.5 mi.
Feb 22nd
Weekly Totals
206:00 / 29.5 mi.
Feb 22nd